Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts

Thursday, February 6, 2014

Buckwheat + Carrot Salad with Ginger and Sesame

This salad feels so summery to me, which suits my longing for the warmer days of spring and summer. We had a not so cold winter so far here, almost no snow the entire november/december/january - which means that those winter months were mostly just dark and dreary, without the snow that serves as a natural reflector and those wonderful blue skies that sometimes come with it.
Consequently I am longing for the warmer days of spring and summer, and I feel like this salad of buckwheat and carrots can sort of satisfy my fantasy of a picknick in a park on a warm summer night (a picknick I actually never have, not even in summer, but it just sounds so dreamy)
The buckwheat that went into this salad had been in my kitchen way too long before I used it today, me always lacking inspiration on what to do with it. Maybe you have a deserted bag of buckwheat groats in your pantry, too? Despite never cooking it, I actually really like the taste buckwheat has. Since they logically taste like Soba noodles (which are made with buckwheat flour), I decided to pair the cooked buckwheat with what I consider Japanese ingredients (ginger, soy sauce, scallions, sesame), though I don't actually know what I am talking about.
And with that, I had a summer fantasy in a bowl for dinner and feel optimistic that summer is near (Michael proclaimed February 1st the beginning of summer, and I am inclined to view it that way, too.)

Are you looking forward to summer, too? Or are you happy in the cold of winter?


Buckwheat Carrot Salad with Ginger and Sesame

1/2 cup uncooked buckwheat
3 carrots
1 scallion
1 knob of ginger, the size of half your thumb or so, grated
1 tbsp soy sauce
1 tbsp sesame seeds
1 tbsp black sesame seeds

Start cooking the buckwheat in plenty of lightly salted water. Drain when tender, after about 20 minutes and set aside to cool.
Roast the scallion either in the oven (mine was already on) or in a cast iron skillet until slightly charred and tender. Cut into slices
Cut the carrots into ribbons, using a vegetable peeler.
Mix the buckwheat, carrot ribbons and the scalllion slices in a bowl (or in the pan you cooked the buckwheat in) and add the grated ginger and the soy sauce.
Toast the sesame seeds in a dry skillet over medium heat until the white seeds start to brown. Add to the salad and mix.

Serves 2-3.

Friday, January 24, 2014

Vegetarian Pho with Shiitake Broth

Tonight I decided to skip going to the cinema with Michael and stay home alone instead, putting very old pictures into my photo album (Hello 2010 me, you look sooo young!), choosing more pictures to order so the new album does not end in 2011 (eventhough that is an improvement to 2009), making myself a cocktail (more on than later) and just generally doing what I really want today.
This living together thing is sometimes a balancing act, with being too close and simultaneously not spending enough real time together (compared to sitting next together but me checking out Instagram and Michael reading the news) and to be honest I (or we) don't naturally gravitate to a balance that makes us really content.
There is this expectations towards relationships that they should be easy or else you are with the wrong person, but over the last few months I came to realize for myself that easy when it comes to relationships means safe and a bit boring first, but can turn to just mostly weigh you down and make you silently unhappy. And I am not really speaking of my relationship with Michael, though we do not just have a wonderfully easy and always peaceful perfect relationship.
I have been quiet here the last few months after returning from our trip to South America and I think it has to do with the fact that everytime I start writing I seem to only want to write about the end of the relationship of my parents last summer, but have felt like it is inappropriate to write about here. My mom moved out of our home last July while I was away in Cuba and since then most of what I think about concerns the question where my home is now and what I can learn from their relationship that did not work out in the end. (My conclusion is basically that if you follow the principles outlined in this book you'll have a lot of work in front of you but things should turn out fine).
And it is in this spirit that I decided to have a lazy evening at home (not taking a bath because that only sounds relaxing but just bores me) cooking this soup (a soup I have been thinking of since Deb posted her Chicken Pho almost two weeks ago) and choosing photos to order so as to be a happier person tomorrow, and in consequence a better partner, too.

And the soup turned out as lovely as I imagined it to be those two weeks ago. I have made vegetarian broths before, with kitchen scraps as Tamar Adler suggests in An Everlasting Meal but was never too happy about it. It did not seem worth the trouble of steaming up our whole kitchen when it came to flavour. I guess I overdid it with the vegetables, the heat and the cooking time (Oops). This broth, though? It is really really good, so good that I drank a whole bowl full of just the plain broth right before doing my dishes, leaving me overly full but so satisfied. I used to not be a huge fan of Shiitake mushrooms, but here I came to love them - they are meaty and mushroomy and strong but addicting tasting and make a broth that has a clear simple flavour, like I always wanted vegetarian broth to taste but never actually have tried before.
The spices you use in the broth give it only a subtle flavour, so I can imagine using any leftover broth in ways not related to Vietnamese cooking, with which I am trying to say you should probably make more than just what you need for the Vegetarian Pho if you go through the troubles of making broth from scratch (especially if you have more space in the freezer than we do, with our ice supply and a fondue mix that together fill up 1/2 of our tiny freezer).

When it comes to the add ins for the pho, I went without mung bean sprouts because we already have our fridge full of veggies we seem to have no time to eat this weekend, but I think they would be lovely if you can get them. The cilantro and lime are essential, in my opinion, anything else is up to you.

Vegetarian Pho with Shiitake Broth
Adapted from the chicken pho that Deb Perelman posted earlier this January, which was barely adapted from Vietnamese Home Cooking by Charles Phan.
Note: You don't need to use more shiitake for the broth, but I really loved them in the soup, which makes me think that next time I am going to cook additional shiitake with just a little water so I would not have to share 7 mushrooms between 6 people. For more ideas for garnishes and a recipe for crispy shallots to top the soup with, go to Deb's post on Chicken Pho. (I did not want to deal with frying shallots just for myself though so I just went without and was absolutely happy with my soup)

for the broth:
2 onions, peeled, halved
3 slices of fresh ginger, smashed (about 1/2 inch thick)
7 dried shiitake mushrooms (that is what I used and I found the flavour of the broth to be just right, but one more or less wont make that much of a difference I guess)
2 star anise
1/2 tsp coriander seeds
1/2 tsp black pepper
1/2 tsp szechuan pepper
1 tbsp salt
1/2 tbsp sugar
2 small pieces kombu seaweed (optional)
1/4 cup soy sauce 

for the pho:
300g dried rice noodles
1/2 cup cilantro leaves
1 scallion, thinly slices
2 limes, cut into wedges
hoisin sauce

Either char the halfed onions and the ginger slices over the flame of your gas range or preheat the oven to 400°F/200°C, place onion halfes and ginger slices on slightly oiled baking sheet and roast until softened and slightly blackened for about 30 minutes.

Add 4 quarts of water, the onions, ginger, shiitake, the spices, salt, sugar and the kombu in a large stock pot and bring to a boil. Once the water boils, lower the heat and let gently simmer for at least an hour.

Before serving, strain the broth, setting aside the shiitake to add back in later. Add the soy sauce to the broth and adjust the seasoning to taste, adding more salt as you see fit.

Prepare the noodles: In a seperate pan, heat enough water to cover the noodles and prepare them according to the directions on the package. Drain, rinse with cold water and set aside.

Right before serving, reheat the broth, prepare all your garnishes, divide the noodles and scallion slices among 6 (large) bowls, ladle the broth over the noodles and top with your garnishes. (In fact, only use part of your garnishes in the beginning and add more as you eat so as to keep the herbs fragrant and any sprouts you might be using slightly crunchy)

Serves 6.

Thursday, January 16, 2014

Chou Grillé + Spain



I started this post back in December, when I thought it was strange of me to post a salad recipe just before Christmas when everyone (including myself, obviously) is eating way too much. And then I left Switzerland to visit Spain (Bilbao, Madrid and a few smaller places inbetween) and ate so.much! Spain is not the best country to travel to as a vegetarian, but we always found something to eat, and had a few wonderful Pintxos in Bilbao that I think I want to recreat now that I am home. (I still have to get over my reluctance to deep frying for that though, it is a miracle the Basque don't also fry the bread that is the base for all the lovely pintxos they serve)



But now I am back home, and craving salad and greens and vegetables and good pasta like a crazy person. I am not one to make New Year's resolutions, mostly because I know I can in no way ever keep them, so please don't look at this sort of kale salad as something you have to get yourself to eat now that it is January and the pants are tight and you are starting to plan your summer holidays.
This salad of sorts is the other gem Amy, Nicole and I had at Le Mary Celeste back in November in Paris and it is one of the best things I ate last year. Carrots and cabbage are such humble ingredients, but together with the spicy dressing the taste anything but virtuous. This is a dish I think about often, you really should give this a try!



Roasted Kale and Carrots in Chili Bean Sauce
Note: Adjust the amount of chili bean sauce depending on how spicy you like it. And as you see in the title, this dish was originally called chou grillé, so if you have any way of grilling the carrots and cabbage, please give it a try. I don't so I did not test it, but I imagine you'll have to precook the carrots and cabbage for a bit longer to avoid having charred carrots that are still hard inside.

1 pound carrots, peeled, cut into pieces about 3-4 cm long (if they are huge, you might want to cut the pieces in half or quarters)
1 pound kale or savoy cabbage, the cabbage leaves cut into strips (I actually preferred the cabbage version I made the first time, but kale is lovely too)

1 tbsp chili bean sauce
1 tbsp chinkiang vinegar
1/2 tbsp soy sauce

2 tbsp pumpkin seeds

Start with bringing a pot of salted water to boil and precooking first the carrots for 2 minutes, remove with a slotted spoon and then the cabbage for 1 minutes.  Let them cool down and dry before proceeding.
Preheat the oven to 180°C/350°F. Add the carrots and cabbage to a bowl, drizzle with a little olive oil and salt massage the olive oil into the leaves of the cabbage. Put the vegetables on a baking sheet and roast until the carrots are fairly brown (for about 40 minutes). If the cabbage leaves seem to be getting to dark, remove them and finish roasting them.
In the meantime, wisk together the chili bean sauce, the vinegar and the soy sauce.
In a small skillet, toast the pumpkin seeds until you hear them pop.

While the carrots and the cabbage are still warm, drizzle on the dressing and mix well. Sprinkle on the pumpkin seeds and serve.

Serves 4 or so as a salad.

Wednesday, December 11, 2013

Endives au Tamarin



Two weeks ago I went to Paris and I returned with only a few pictures, almost none of food and just one Instagram photo of Amy who I spent most weekend with. I feel like I returned with one of those stupid t-shirts for you instead of a great souvenir. I am sorry for that, but I do bring back a recipe for the best endives you'll ever have. At least that was our verdict after having a plate of Endives au Tamarin en salad, échalotes, menthe, coriandre at Le Mary Celeste. The Chou Grillé (more on that one at some later point I hope, still trying to figure how to replicate this at home) and the deviled eggs were amazing too, I'd consider our dinner there one of the most memorable meals ever.


 

We visited the Le Mary Celeste after reading a post by David Lebovitz (there are some great pictures over on his blog, it was way too dark to take pictures when we were there) and originally only wanted to drop in after eating at Candelaria but ended up ordering quite a bit of food, wine and a couple of drinks. We were the first to turn up after they opened the Restaurant/Bar but all regular tables were reservées so we were sat at the bar, which turned out to be great spot. A French hipster with a very nice moustache spent the whole evening shucking oysters right in front of us and answered all of our questions regarding the dishes we had ordered.
I tried making the endives first on the Friday after returning home, and today I want to share a somewhat improved version. You should give this salad a try, these really were the best endives we ever had.


Endives au Tamarin
Note: Until now I did not find a subtle way to add shallot. Next time I'll try a quick-pickled version and might update this recipe then if it turns out well. Adding it straight to the dressing gave off a too strong flavor after marinating and frying the shallots (as seen in the pictures on this post) is way to strong, too. The salad is fantastic as is, though.

3 endives (about 500g), leaves separated
2 tbsp tamarind paste
1 tsp brown sugar
1 tsp sesame oil

1 tbsp mint leaves
1 tbsp cilantro leaves

1 tbsp toasted sesame seeds


In a small bowl mix together the tamarind paste, the sugar and the sesame oil. Layer one third of the endive leaves in a bowl, drizzle on one third of the tamarind dressing and massage in gently with your hands. You want all the leaves to be dressed lightly. Repeat for the other two thirds. Add the mint and cilantro leaves, toss gently and let the salad marinate for at least an hour. Sprinkle on the sesame seeds right before serving.

Serves 1-4, depending on how willing to share you are.

Friday, October 11, 2013

Roasted Delicata Squash with Chinese Flavours

I think this is the appropriate moment to thank Katie and Luisa for introducing me to Fuchsia Dunlop. I love to think of myself as someone who is into reading food writing but honestly, I don't really know all the great food writers everyone else seems to know. Expect for M. F. K. Fisher, whom I just adore, I have not read any of the classics and I also don't know the more recent writers.
So I have never ever heard of Fuchsia Dunlop before reading Katie's post a while ago (which made me turn to amazon and order her most recent book Every Grain of Rice)
Dunlop really is a wonderful writer, and as Luisa pointed out in her post about one of Dunlops recipes, she can make stinky fermented tofu and slippery sea urchins sound so intriguing you want to run out to buy everything you need to make these dishes.
And ever since receiving the book, I can't seem to stop myself from trying her recipes or just infusing just about anything with Chinese flavours. And that eventhough I haven't done much Chinese cooking so far, but her book shows such a different kind of Chinese cuisine than what I am used to from Chinese restaurants here.

Today I made her mapo dofou recipe, which you can find at the guardian and this delicata squash to go with it. I have actually never bought Delicata squash before, but now that I tried it, I don't think I'll ever turn back. I love its delicate sweetness and the fact that you don't have to peel it. Yay. Just cut it into slices, remove the seeds, brush a little olive oil on the slices and throw them in the oven.


Once roasted, I just topped it of with a sprinkle of Szechuan pepper a drizzle of Chinkiang vinegar and chili oil and some finely sliced scallions. And then I ate almost all of the squash myself, leaving only a few slices to Michael who got home from university later.


Roasted Delicata Squash with Chinese Flavours

Preheat the oven to 180°C/350°F. Slice a delicata squash into rounds and remove the seeds. Brush the sices with a mixture of 1 tbsp olive oil and 1 tsp sesame oil. Roast in the oven for about 20 minutes, until the squash is browned in places and tender. Remove from the oven and sprinkle 1/2 tsp roasted, ground szechuan pepper on top, then drizzle on 1 tbsp of Chinkiang vinegar and 2 tsp szechuanese chili oil. Finely slice the green part of a scallion and scatter over the squah.

For the chili oil, you can buy chinese chili oil, but it is hotter than szechuanese chili oil (so you might want to use less) or follow Fuchsia Dunlop's recipe here.

Tuesday, May 28, 2013

A Spanish Salad




Time flew by since I last visited this space. Our days were filled with all those minor things we needed to cross off our to do list before leaving (in 10 9 days!!!) and some quality time spent in the loveliest house at Lake Brienz with Michael and a few friends who dropped in for a visit.

Days there are slow, filled with second and third rounds of coffee, short swims in the lake (it is still very cold), walks, late night bonfires and simple cooking.


I am back home already, but this is a salad similar to something we'd make there. I call it a Spanish salad because it is a riff on a salad we had in Nerja, Spain last year. Michael referred to this as the best thing he has eaten in a long time - which might say more about him than about the salad. He is a salad lover for sure. But it makes for a great lunch, he is right on that.


A Spanish Salad
1/2 head of lettuce, cut into bite sized pieces
1/3 cucumber, core removed, sliced thinly
1 small onion, sliced thinly
1/4 - 1/3 cup olives
a handful dried tomatoes in olive oil, coarsely chopped
1 avocado, cut into slices
olive oil
lemon juice (the juice of 1/4 - 1/2 lemon)
salt and pepper
In a large mixing bowl, mix together all the salad ingredients except the avocado. Dress the salad with olive oil and a little lemon juice, then add salt and pepper to taste. Serve on large plates, arranging the avocado slices on top of the salad.

Monday, April 22, 2013

Rhubarb and Strawberry Crumbcake


It is Michael's birthday today, and this is the cake he always request for a birthday cake. Not this particular recipe, but this type of cake. A rather flat sheet cake, topped with fresh fruit and a crunchy crumb topping. They always do not look like much, a little unassuming for a birthday cake. And if he did not have an opinion himself, I would make him a fancier cake, like the Chocolate Hazelnut Crepe Cake in Deb's cookbook. Or her recent cake, this Bienenstich cake. But who am I to argue with the birthday boy?
Truth is, I like those cakes, too. They are a lot easier to eat. All you need is a napkin. You could actually eat a slice of this cake standing in front of the fridge, in the middle of the night.
The recipe I used here is great. It makes a wonderful coconut pineapple crumbcake, or a great orange crumbcake with this orange marmalade between the cake layer and the crumb topping. Here I doubled the cake recipe, layered some rhubarb and strawberries on top and finished it off with a simple crumb topping. But you can take this anywhere you want.
And I am off, pizza and beer await me.



Rhubarb and Strawberry Crumbcake
Note: If you use darker sugar in the topping than I did, the cake will look less pale. Also working some agave into the topping would result in a crumb that turns more golden. If you don't care for the cake to be vegan, you can subsitute regular milk for the soy milk.
cake layer:
1 1/3 cup soy milk
2 tsp apple cider vinegar
1/2 cup agave syrup
1 cup canola oil (or another mild tasting oil)
2 1/2 cup all purpose flour
4 tsp baking powder
1 tsp salt
1/4 tsp cinnamon

~2 stalks rhubarb
~1/3 pound strawberries

crumb topping:
1 cup all purpose flour
1/3 cup brown sugar
1/4 cup oil
1/4 tsp cinnamon

Preheat the oven to 350°F/180°C.
Slice the rhubarb and strawberries into 1/2 cm thick slices (~1/4 of an inch). Add a tablespoon of sugar to draw out some of the water before baking.
In a large mixing bowl, stir together the dry ingredients for the cake layer. Add the rest of the ingredients and stir until smooth.
Line a baking sheet with parchment paper and pour the cake batter on top. Spread out a bit until it is between 1 and 2 cm thick. Top with rhubarb and strawberries.
In a medium mixing bowl, stir together the ingredients for the topping, until crumbs form. Sprinkle over the fruit layer and pat down a bit using your hands.
Bake for 25-30 minutes.

Saturday, April 20, 2013

Mung Bean Salad with Celery, Apple and Cashews


As news from Boston reach Switzerland I could not help but think of Oslo, July 2011. 2011 I went on holidays with my parents and two of my siblings, and for 2 weeks we toured Norway and Sweden in a camper. This was the first time in years that I went away with them, and all in all we had a really lovely time. Great weather, the two countries are beautiful and I enjoyed spending time with the family.

We started in Oslo, and returned on July 22, in the afternoon, for a night there before we were going to travel back home. Around 3 p.m. my little brother, my mother and I were dropped off in front of our hotel and my father and my sister went out to return our camper to a place outside of the city. Half an hour later there was an explosion, close enough and strong enough to make our building shake. There was smoke, a little fire, too, that we could see from our hotel room window.
For 30 minutes we tried to search for information about what had happened. We wished that it was just an accident, a gas tank that exploded, anything other than a planned attack. We turned on the TV, switching between different Norwegian channels until after what felt like an eternity different newspapers and channels started talking about a probable attack. 
At this point we tried to reach my father and sister, who we knew would be okay but who still had to get back into the city, and Michael, who knew we were supposed to be in Oslo that night.
Being there in Oslo, so close to the attack, even though we knew we were safe was really scary. When I hear of these attacks in the news, they do touch me, but only the experience in Oslo brought to my awareness that this could happen anywhere, anytime, and to me, too.
That night, we left the hotel to have something to eat, at the nearest place possible. It was there, over pizza, that we saw what heard of a shooting outside of Oslo. It took a while longer to news reaching us properly.

We left Oslo the next day. It rained like crazy, and I remember very clearly my father wanting to buy tickets for the tramway and the driver just letting us in, without a ticket. It felt so significant that day, as if he wanted to say that these things did not matter right at that moment. My sister and I then continued to travel to Stockholm and Kopenhagen on our way back home, we had planned our trip like that, but the only thing I could think of was that I wanted to be back home, and hug Michael.
In moments like this one, when you feel your mortality, and you realize that actually you are never truly safe, you just want to be with the people that matter the most to you.
But then life continues, and the shock of being close to such an attack wears off. We are not eternally grateful to have been save this time. Only when I hear of similar events do those feelings come back a little, and I try and hug the people I love a little thighter. I hope you and your families and friends are all safe. Not just this week.


And because we can't worry forever, I have a salad recipe I want to share with you. This is the kind of dinner I make for myself when I am alone at home. A single salad, if you will. Ideally, it feeds me twice. I used mung beans here, because I had those on hand and usually don't know what to do with them. They somehow taste a little fresher than lentils, a little grassy maybe. But if you don't have mung beans on hand, I'd suggest substituting equal parts Puy lentils for the beans. The apple and celery provide crunch and a little sweetness, and the roasted chashews make this salad taste almost as if there was cheese in it. Or maybe that is just me. But the cashews are really important in this salad, I would not leave them out. Add lemon juice, olive oil, salt and papper and a little lemon zest, and you got yourself a lovely dinner or lunch.


Friday, February 22, 2013

Middle Eastern Lentil-Stuffed Cabbage Leaves


I wish I had a lovely story to tell you of how the recipe for these stuffed cabbage leaves came to me. A story of a grandmother who lovingly cooked this same dish for me whenever I went to visit her, or of a recipe written down on a napkin on holidays, then tucked into my wallet and carried home to recreate the memories of that trip. Or of how I discover my (imaginary) exotic roots and try to become acquainted with the life of my long lost ancestors.


But no, it came to me via the Vegetarian Times, the only food magazine I currently read and find in my mail box. Before Deb's post, and the magazine in my mailbox, I never really had stuffed cabbage leaves in a tomato sauce. Only once, shortly after Michael became a vegetarian and I searched non-pasta recipes to make, did I stuff cabbage leaves, back then with goat's cheese and honey. This was never quite forgotten, but somehow I never did get around to making it again. These stuffed cabbage leaves are a completely different thing. When the goat's cheese stuffed leaves were creamy and smooth and rather subtle, these are a little spicy and pungent. In fact, I might have over seasoned them a little, overcompensating for the somewhat under seasoned looking recipe. It did work out nicely with the plain rice I served them with, but if you are rather sensitive to spices you might want to use less of the cumin.