Showing posts with label Chickpeas. Show all posts
Showing posts with label Chickpeas. Show all posts

Tuesday, January 8, 2013

Chickpea Wraps

I realized after writing my post on what I was going to make for Christmas that I never actually told you that I became a vegetarian this summer. Up to that point I did eat meat, although were rarely. The switch was really easy for me, but I did get a few strange reactions and the protein question. If you are not vegetarian you may not know what I mean, but if you are, my guess would be that you have to hear it over and over again, too.

But, what about protein? people ask. Oh well, sometimes I really have to keep myself together to not get annoyed, but I really try to be nice about it because I know you might have asked that same question a vegetarian before. I probably did, too. And I prefer to believe that people mean well.

I usually tell them that I know what I am doing, that they should not be concerned because protein does not just come from meat.

But I also realized that I had troubles eating enough protein throughout the day when I was away at university or work, and having to rely on the cafeteria there. I have started assembling a salad at the salad bar with at least on sort of legumes throw in, but I really don't want to eat the same thing every day, and my guess is that all you vegetarians out there feel the same about your daily lunches.
So starting today with this recipe for chickpea wraps, I want to start a new series of posts here, sharing recipes for vegetarian lunches throughout the next year.

Today's lunch is really easy to throw together. You can make the filling ahead of time, roll the wrap in the morning before going to work or assemble it at lunch just before eating.
Chickpeas are my favorite legume, and they pair really nicely with lemon and yogurt. Add some dill and celery and you have a really brightly flavored salad that wont leave you feel stuffed like the cafeteria meals you might have to endure, too.

Monday, June 11, 2012

Braised Chickpea Fritters and Vegetables - The Food Matters Project


 This week it is my turn to host the Food Matters Project. It took me quite a while to choose a recipe for everyone to cook. It was the mix of legumes, vegetables and ethiopian spices that made me decide on this recipe for chickpea fritters and vegetables.

When I reread the recipe this week, it seemed a bit strange to me not to cook the chickpeas. I have done that before with lentils, and found that some did become soft but others not, so I decided to not follow the directions Bittman gives and cooked the beans until they were soft.


For the rest I tried to follow the recipe as closely as possible, but decided to bake the fritters in the oven instead of deep frying. Baking them worked well, but they ended up being a bit crumbly. It wasnt a problem in this recipe, but if you wanted to use them in a pita bread, this might not be the recipe to use. And I also used a mix of chickpeas and white beans, because I did not have enough chickpeas in the house (and want to buy more only after moving).
I really like how this recipe turned out, and I'd say without the deep-frying, it is not as labour-intesive as Bittman mentions in the recipe notes. And I hope you liked it, too. I am looking forward to seeing what everyone else came up with. 

Monday, April 30, 2012

Potato, Chickpea and Asparagus Salad


I never considered myself to be a creative person. Creative were the others. The painters, the musicians, the crafters. The people who knew what they were doing. Who can take a pencil into their hands and just start drawing and produce a wonderful drawing. The people who constantly took beautiful pictures with their cameras. I always looked at their work and said to myself: Oh well, your just not the creative type. They just have talent.


Only recently I realized that creativity is not the same as talent (and talent is a concept I try to distance myself from) and expertise. Being creative is the process, not the outcome. No matter how the end result turns out, the mere act of creating something makes us creative people. And John Cleese shares this view, that creativity is not an ability but a process. If you happen to have time, please watch this video. It is really worth your time.



And it really is good to know that we all are creative beings.


It is in cooking that I often feel my creativity the most. I usually sit and read and write and type the whole day or spend it with friends or maybe on the bike, but don't spend it creating stuff. Creating something in the kitchen is when I feel really connected, to the food I make but also to life in general. Cooking is really grounding to me.

For this weeks recipe in the Food Matters Project, I really planned on making a soup, maybe adding a bit more garlic, pureeing the bean part and leaving the asparagus whole. But then summer came, it is really pleasant outside, I wear a dress, drink beer and just can't imagine eating hot soup right now. And turning it into a cold soup did not sound too great. So here I am today, with a version of the dish that is more suited to the temperatures right now.

Monday, April 9, 2012

Chickpea Nuggets with Escarole in Caramel Sauce


As I am writing this, I feel the urge to sneak into the kitchen to nibble on another of these chickpea nuggets. (Back again).
I have found that the food matters project makes me search for meat alternatives, while I usually just go without. I am not really one to buy fake meat or use tofu in abundance. I usually go for chickpeas, beans or lentils if I feel the need to add protein to a dish.
But for this project, I felt I needed to change this approach. For the coq au vin, I just left out the meat altogether, but doing that for another week for the cassoulet seemed kind of strange, and then this week: rhubarb sauce alone does not really sound like much of a meal. But luckily I stumbled onto this recipe for chickpea nuggets, or gatta as it is called, and new that I wanted to give them a try. They are really easy to make, but oh so delicious. While last weeks sausages need some improving, these I can really recommend. They can also be frozen (I guess, none survived to try it out), or dried as the recipe I found suggests.
For the sauce I used the escarole version Bittman suggests as a variation. Rhubarb is still not quite in season here, and I had escarole already at home. I also used a radicchio I had in the fridge. Since I stayed true to the original recipe this week, I only include the recipe for the chickpea nuggets here, please go to Camilla's blog for the whole recipe and check out what everyone else did with this recipe here. I have to say though that while I loved the nuggets, I wasn't too crazy about the sauce. It was to liquid, sweet and orangey. Something was missing and I couldn't find out what.
I also used these nuggets in a couscous dish a made earlier in the week. Cooked some couscous. stirfried some fennel and pea shoots, add the couscous to the skillet, season with a curry powder, throw in some apple and the chickpea nuggets. I liked that better than this recipe, and might make it again and share it with proper measurements.